How can I help you?
Whether you’re part of a company, an organisation, a group, or simply exploring your own path: Positive by Nature offers workshops, training, and coaching designed to meet you where you are. Each program helps you deal with the big themes of our time, like climate change and living in turbulent times, in a way that feels authentic, empowering, and aligned with who you are or how your team works.
In-person workshops, training and coaching are available at locations within train reach from the Netherlands. If you’re based further away, let’s talk and see what is possible.
For companies organisations
Tailored workshops
The joy is in the journey
An inspiring, tailor-made workshop for companies looking to strengthen their teams with resilience and positive energy. In this session, participants discover how they can contribute to sustainable change with joy and from a deep, personal motivation, without being overwhelmed by the challenges of our time.
Mindfulness in the workplace
Many employees experience stress from workload and constant pressure. This workshop gives your team practical tools to manage stress more effectively. They’ll experience the power of mindfulness, learn how to build resilience, and set healthy boundaries with clarity and compassion. Increase your team’s wellbeing and effectiveness with simple mindfulness techniques that can be applied immediately in daily work life.
The official 8-week MBSR (Mindfulness Based Stress Reduction)
It is also possible to offer this globally recognised stress reduction training through your company or organisation. This effective training helps employees reduce stress and increase resilience, contributing to a healthier and more productive work environment.
Have something else in mind?
Do you have an idea for a workshop that’s a different from what’s listed here? Let’s brainstorm and design something that fits your exact needs.
Would you like to request a workshop for your company?
Group training for individuals
On request (min. 4 participants)
The joy is in the journey
(4 weken)
A light and inspiring program for anyone who cares about a sustainable world but sometimes feels discouraged. Learn how to act from a positive mindset, find your own rhythm, and rediscover joy in contributing to the change you wish to see.
The official 8-week MBSR (Mindfulness Based Stress Reduction)
Feeling overwhelmed by daily pressures or constant negative news? Discover through this internationally recognised program how mindfulness can help you find calm, balance, and clarity and live with more ease.
Are you interested in a group training?
Individual coaching
On request – in Arnhem (The Netherlands) or online.
Prefer a more personal approach? Individual coaching offers the same valuable insights as the group programs, but fully tailored to your unique needs and goals.
The joy is in the journey
(4 weken)
A light and inspiring program for anyone who cares about a sustainable world but sometimes feels discouraged. Learn how to act from a positive mindset, find your own rhythm, and rediscover joy in contributing to the change you wish to see.
The official 8-week MBSR (Mindfulness Based Stress Reduction)
Feeling overwhelmed by daily pressures or constant negative news? Discover through this internationally recognised program how mindfulness can help you find calm, balance, and clarity and live with more ease.
Is individual coaching what you need?
Experiences of Others